Here is a list of eight commonly used acupressure points. The best solution for memorizing acupressure points are our comprehensive Acupressure Charts. These programs include study of anatomy and physiology, acupressure points and meridians, technique and protocol, and Chinese medicine theory, . Lung 7 LU7, also called Lieque, is used for head and neck pain, sore throat, toothache, asthma, coughing, and overall immune health. In treatment, physical pressure is applied to acupuncture points with the aim of clearing blockages in these meridians. This tension prevents energy from circulating freely in your body, which can lead to various physical and emotional imbalances. Some proponents claim acupressure not only treats the energy fields and body but also the mind, emotions, and spirit. This pressure point is used to induce labor . You can use the nail of your thumb or index finger. By pressing a point for only half a second, your body will start to respond.
Acupressure was developed www.acupuncture.com in Asia over 5,000 years ago. Acupressure releases tension, increases circulation, reduces pain, and develops spirituality and vibrant health. This is a good way to try to find the pressure points when just beginning. 18 To get the full effect of acupressure, press for at least 2-3 minutes.